WASHINGTON – Walking through the United States Botanic Garden, you might be surprised to see some visitors carrying yoga mats on their backs. Most likely, they just finished or are about to start a yoga session in the outdoor garden.…
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Juvenile detention centers use yoga to teach mindfulness
If not for the guards, this could be any school gym — but the yoga and mindfulness class that’s about to begin serves boys in a secure detention center in Baltimore.
Kids find Inner Peace in the Inner City
At the after-school program at Robert W. Coleman Elementary School, kids do yoga, meditation, and mindfulness exercises. This program sponsored by Holistic Life Foundation serves 58 students from Pre-K through 5th grade.