A six-month pilot project tests whether Metro riders want to buy groceries at the end their rides.
CrossFit, a strength and conditioning program, is not for the weak hearted. One veteran proves that heart is all you need to succeed in the sport.
VIENNA- The high-intensity CrossFit workout has been helping wounded veterans to get back on their feet after their injuries. This past Veteran’s Day weekend, those athletes showed just how far they have come. Twenty-three wounded warriors competed at an area gym to be the winner of the inaugural VFW sponsored “Working Wounded Games.”